Blockages in the coronary arteries, which are the only blood vessels that supply the heart, can cause cardiac arrest. A heart attack warning indication is narrowed or blocked arteries.
The number of reported heart attacks is rising steadily across the United States. Recent years have been marred by stories of a slew of high-profile deaths due to heart attacks suffered by various celebrities.
Everyone is terrified by the rising rates of heart disease and death. The most terrifying aspect of many heart attack deaths is that the victims were otherwise healthy young people. Knowing if there is a significant blockage in the heart’s arteries is crucial for avoiding a heart attack.
The coronary arteries are the main channels that carry blood to the heart. If there is a problem or a blockage in them for any reason, you will normally experience many warning signals before a heart attack.
These Are Warning Signs
When blood cannot flow to the heart, you may feel a heavy sensation in your chest. If you notice that you need to gasp for air after minimal exertion, or if you experience chest pain, suffocation, restlessness, and general malaise, these could be signs of a heart attack.
The arteries in your heart can also give you warning symptoms such as fatigue, shortness of breath, and an irregular pulse. In addition, patients with cardiac disease, diabetes, or hypertension may experience chest pain or pressure as an indication of a heart attack.
What to Do if There Are Signs of A Heart Problem
A cardiologist, or heart specialist, should be consulted promptly if these symptoms are experienced. You should receive a thorough heart checkup, especially if you have a family history of conditions like high blood pressure or diabetes.
What to Do in Case of Heart Attack
Heart attack symptoms include intense chest pain, fatigue, nausea, perspiration, and tingling or numbness in the jaw, back, or left arm. If this happens, dial 911 immediately for assistance from trained medical professionals. While waiting for medical assistance, the patient may benefit from taking aspirin.
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What Is the Treatment
Medication is used to treat patients with blockages lower than 70%. Angioplasty or bypass surgery is used to treat patients with symptoms and a blockage of greater than 75%.
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How to Keep Heart Healthy
1. Put down the cigarettes.
2. Don’t drink any alcohol.
3. Checking one’s blood sugar, blood pressure, and cholesterol levels periodically can help one keep chronic diseases under control.
4. Try not to worry.
5. Sleep for at least seven to eight hours nightly.
6. Avoid processed foods and refined sugars and salts. Avoid sugary and processed foods as well as fast food and street food.
7. Maintain a healthy weight.
8. Do frequent exercise. You may maintain your health and fitness with a brisk stroll of 35 to 45 minutes, five days a week.
